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      Healthy Ageing for Seniors - Yoga Class in Wattle Downs in Auckland

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      May 27, 2019

      Monday   1:30 PM (on various days)

      50 Wattle Farm Road
      Auckland, Auckland

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      Healthy Ageing for Seniors - Yoga Class in Wattle Downs

      This yoga class will last for approx. 1 hour, starting promptly at 1:30 pm.The yoga class will be suitable for seniors. The class will include gentle yoga postures that support balance and strength and that promote better overall health. The class will include gentle breathing exercises and meditation, to nourish the whole person. Chairs are available if you prefer not to sit on the floor. If you have any limitations please let me know beforehand so we can take that into account so that you have a great experience.The class runs twice a week during term time but pleaseĀ note that bookings are essential. The maximum class size is approx. 6 people to ensure a safe environment with individual attention to your needs. Please email Shanti if you have any questions: yogawabisabiauckland@gmail.comThe cost is $10 if prepaid (bank transfer or Pay Pal) or $15 cash if paid at the door.Please wear comfortable clothes and bring your own yoga matĀ  - if possible. If you need a chair just let me know. The class is held in Yoga Wabi Sabi's dedicated home studio and the address will be provided upon confirmation of booking.

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.