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      Weight Less: Hypnotherapy and Yoga for Weight Management and Wellness in Auckland


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      May 25, 2019

      Saturday   1:00 PM

      50 Wattle Farm Road
      Auckland, Auckland

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      EVENT DETAILS
      Weight Less: Hypnotherapy and Yoga for Weight Management and Wellness

      This is a two hour class which focuses on working with people who need to reduce weight, or to be happier and healthier with the weight they are at. The class runs for three weeks. I encourage you to come to all three sessions, but come to what you can. This class will use a mixture of yoga and hypnotherapy techniques to build fitness and wellness, as well as giving you the confidence to more easily take the steps that will help you, whether this is weight loss or being healthier and happier at your current weight. The class will provide a safe and supportive environment. Our dedicated yoga studio is almost surrounded by beautiful acres of wetlands, nature reserves and water. Sit quietly close to nature, breathe deeply surrounded by magnificent trees, and enjoy the journey. The level of yoga will be from complete beginners to intermediate level. The hypnotherapy is completely safe and you do not need any prior experience. Please bring: comfortable clothes, a yoga mat, and a blanket or towel. Please note that numbers are limited and that bookings are essential. Please note that the price is per class. The retreat location is in the Wattle Downs, Manurewa area (the address will be supplied upon confirmation of your booking).  Research: https://www.yogaalliance.org/About_Yoga/Research_Literacy_on_the_Benefits_of_Yoga Please email Shanti, Master Hypnotherapist and Registered Yoga Teacher, if you have any questions: yogawabisabiauckland@gmail.com

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.